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doi: 10.1007/978-3-030-62658-7_1 120 Chuva de Sousa LopesSMAlexdottirMSValdimarsdottirG

However, when the liver becomes clogged and sluggish, excess unfiltered nitrogen in the form of ammonia can back up in the blood, leading to potential brain damage

This isn't a maybe

Phenolic compounds can be broadly categorized into flavonoids, phenolic acids, tannins, and other polyphenols, each with unique mechanisms of action in neutralizing free radicals [207]