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It aids in the formation of haemoglobin, a protein in red blood cells that is responsible for the transportation of oxygen in your body

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In the cardiovascular system, due to the vasorelaxation, arginine supplementation can cause a reduction in systolic and diastolic pressures in patients with high blood pressure, provides a positive effect on brain circulation and can enhance blood flow to males with erectile dysfunction

B12 also plays a vital role in producing healthy red blood cells that carry oxygen, preventing conditions like megaloblastic anaemia, and is involved in DNA synthesis