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If side effects limit intake, maintaining the dose and improving consistency is often preferable

Its also vital to maintain a balance of calcium in the diet

Effect of L-carnitine on certain biochemical parameters in diabetic patients

If you dont experience side effects within the first week, you can gradually increase your dose at your own pace: Start with 0.2mg (8 units) your first week Increase by 0.02mg (1 unit) per week if theres no side effects Dont exceed 0.4mg (16 units) per week For example, if you dont experience side effects on 0.2mg (8 units) per week, you can slowly increase your dose at a rate of 0.02mg (1 unit) per week, until you reach 0.4mg (16 units)