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In one study, the administration of IGF-1 to rats with diabetic cardiomyopathy produced several beneficial effects, including a reduction in myocardial apoptosis, oxidative stress, inflammation, interstitial fibrosis, and metabolic irregularities

This makes supplementation especially important for vegetarians, older adults, and those with digestive disorders or a history of GI surgery

But before you roll up your sleeves, it's essential to understand the ins and outs of B12 shots, including whether or not you need a prescription to get them

Research peptides cost significantly less but come with purity concerns and legal gray areas