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Suggested Use: Take one tablespoon straight or mix with the beverage of your choice

Gundry is a leading voice on lectins and their risks, saying they can actually break the connections between the cells that line our gut, leading to a symptom called increased intestinal permeability, or leaky gut. Dr

It shows particular affinity for the liverour body's primary detoxification center

It is also well known that physical activity can increase the diversity of intestinal microbiota, enhance SCFA production and stimulate anti-inflammatory mechanisms, mainly aerobic exercises, such as running, cycling, fitness exercises [86, 156, 157]