1, 28, 29, 30 Types of birth control known to deplete zinc 10* Estradiol, Estradiol combinations, Ethinyl Estradiol, Ethinyl Estradiol combinations, Levonorgestrel, Norethindrone, Estrogen combinations 10 Example zinc depletion symptoms 10 Impaired senses of smell and taste Slow wound healing Low mood Joint pain Selenium and oral contraceptive use This trace mineral and potent antioxidant helps the thyroid function
*American Family Physician*, 85(11), 1115-1120
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10.1016/0003-9861(91)90158-f 2 AlbieroM.PoncinaN.TjwaM.CiciliotS.MenegazzoL.CeolottoG.et al (2014)