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In another study published in Obesity, researchers found that an increased intake of soluble fiber combined with 30 minutes of exercise two to four times weekly slowed visceral fat gain over a 5-year period

For anti-inflammatory eating patterns that pair well with GLP-1s and address the low-grade inflammation associated with obesity, see our 21-day anti-inflammatory diet plan

A deeper understanding of the heterogeneous nature of MASLD has recently contributed to the discovery of novel groups of agents and the potential repurposing of currently available medications

This menopause IV therapy also supports happy hormones and can reduce oxidative brain fog