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Non-pharmacological approaches remain fundamental to weight management regardless of medication use

This adjustment period reflects your body adapting to new hormonal signals, similar to how changes in meal timing can briefly affect sleep

Behavioral strategies including self-monitoring (food logs, weight tracking), stress management, adequate sleep (7-9 hours nightly), and social support significantly influence long-term success

Thus, it is recommended that pregnant women consult with their health care providers and, if pain relief is necessary, that they use the lowest effective dose and duration for acetaminophen to alleviate these conditions