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Unfortunately, the glutathione level in your body tends to decline with age and factors like poor nutrition, stress, anxiety, and environmental toxins

Ketone Bodies in Neurological Diseases: Focus on Neuroprotection and Underlying Mechanisms

The practical response is to keep protein and fibre intake high - both reduce the intensity of carb cravings by stabilising blood sugar and extending satiety - and to have lower-glycaemic carbohydrate options readily available so that when a craving hits, the easiest option is also a reasonable one

We frequently see patients who have been misdiagnosed and prescribed thyroid medication despite having thyroid lab test results in the normal reference range