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We review your lifestyle, sun exposure, sleep, travel pattern, training load and skin concerns, and where useful recent bloodwork

The Pros (What the Research Says) For those who qualify medically (typically those with obesity, insulin resistance, or type 2 diabetes) GLP1 medications can be effective

The mechanism involves multiple pathways: improved insulin sensitivity reduces hepatic triglyceride production, slower gastric emptying decreases dietary fat absorption, and enhanced glucose control reduces inflammatory markers that drive atherosclerosis

If weight loss plateaus continue to increase every 4 weeks until you reach the dose that works for you