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Godau J, Knauel K, Weber K, Brockmann K, Maetzler W, Binder G, et al
Melatonin acts as an antioxidant agent that detoxifies accumulated reactive oxygen or nitrogen species or modulates the balance of pro-oxidant and anti-oxidant enzyme activities by inhibiting pro-oxidative enzymes like xanthine oxidase (XO) and activating antioxidant enzymes such as catalase (CAT), glutathione peroxidase (GPX), and superoxide dismutase (SOD) [15, 199]
Facial wrinkles and skin hyperpigmentation are common problems as we age
Growth hormone plays a direct role in these functions, so supporting its release can naturally enhance the quality of your rest and recovery
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