vitamin b12 oral vs injection vs. Intramuscular in Vitamin B12 Deficiency • The Blood Project Efficacy of sublingual and oral

We'll recommend frequency based on your situation and response

Most of that risk comes not from diet but from a quiet, gradual decline in the body's ability to absorb B12 from food, plus the very common prescription medications (metformin, omeprazole, esomeprazole, famotidine) that further reduce absorption

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Comprehensive Psychiatry