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For some, it may take several months to see the full effect

One study in 120 people with osteoarthritis found that taking 1 gram of ginger extract per day for 3 months effectively reduced inflammation and decreased levels of nitric oxide, a molecule that plays a key role in the inflammatory process ( Similarly, a review of 9 studies showed that taking 13 grams of ginger per day for 612 weeks decreased levels of C-reactive protein (CRP), an inflammatory marker ( Meanwhile, test-tube and human studies indicate that turmeric extract can decrease several markers of inflammation, with some research noting that it may be as effective as anti-inflammatory medications like ibuprofen and aspirin ( One review of 15 studies also observed that supplementing with turmeric could reduce levels of CRP, interleukin-6 (IL-6), and malondialdehyde (MDA), all of which are used to measure inflammation in the body ( Relieve pain Both ginger and turmeric have been studied for their ability to provide relief from chronic pain

International Journal of Molecular Sciences , 25(5), 2952

However, Ozempic is FDA-approved to control blood glucose levels in people with type 2 diabetes and to reduce cardiovascular or kidney-related risks in people living with type 2 diabetes and other conditions (heart disease or chronic kidney disease)