Fresh meat (cooled, frozen or fresh) Freshly caught fish Chicken (skinned and fresh ) Egg yolk Fresh fruits with the exception of strawberries, most fresh fruits are considered to have a low histamine level (also see histamine liberators below) Fresh vegetables with the exception of tomatoes Grains rice noodles, yeast free rye bread, rice crisp bread, oats, puffed rice crackers, millet flour, pasta (spelt and corn based) Fresh pasteurised milk and milk products Milk substitutes coconut milk, rice milk Cream cheese, butter (without the histamine generating rancidity) Most cooking oils Most leafy herbs Most non-citric fruit juices Herbal teas with the exception of those listed as DAO blockers
That makes it well-suited to skin and general remodeling goals, but it delivers less TB-500 per dose than a standalone injury protocol
Consistent with this, glutaminolysis-derived -KG promotes M2 activation by increasing fatty acid oxidation and Jmjd3-dependent epigenetic reprogramming of M2-related genes 142
Rudzki L, Ostrowska L, Pawlak D, Maus A, Pawlak K, Waszkiewicz N, et al
