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A review published in Trends in Cardiovascular Medicine found that monthly lifestyle counseling visits improved adherence and weight loss outcomes at 68 weeks.10 Interestingly, individuals who followed a more intensive, nonpharmacologic plan (including meal replacements and behavioral therapy) achieved similar weight loss results at 68 weeks compared with those using injectables.10 These findings further highlight the value of consistent, structured nutrition counseling in promoting sustainable weight management

GLP-1 drugs are commonly prescribed for type 2 diabetes, and with the approval of GLP-1 medications, there have been increasing reports of these drugs exacerbating GI symptoms, specifically gastroparesis

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