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Foods rich in healthy fats, like nuts and avocados, can provide long-lasting energy and warmth

"When developing this menu, it was important to offer blends with a thoughtful balance of nutrient-dense, high-protein, fiber-rich foods to support satiety and muscle mass," Molly Kimball, RD, CSSD, and registered dietitian at Ochsner Health, who partnered with the brand in creating the menu, shared

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