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For companies that cover GLP-1s for obesity, 14% required participation in a lifestyle modification program, 29% are planning this strategy for 2025 and 26% are considering for 2026

Food sources include: Whole grains (e.g., wheat, barley, brown rice, quinoa, and popcorn) Vegetables (e.g., corn, peas, and sweet potatoes, onions, broccoli, and peppers) Beans and legumes (e.g., black beans, pinto beans, kidney beans, or lentils) Nuts and seeds (e.g., almonds, walnuts, and pumpkin seeds) Plus, plant foods rich in complex carbohydrates happen to be rich in another MVP nutrient, fiber

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Healthy By Hillary designs meal plans based on: Your unique metabolism