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Ensure adequate fluid intakeat least 1.52 litres dailyas both GLP-1 medications and laxatives require sufficient hydration to work effectively

Referenced Citations Chang, C.-H., Tsai, W.-C., Lin, M.-S., Hsu, Y.-H., & Pang, J.-H

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In this way, the reduction of body fat is favored and can maintain a level of energy appropriate to your needs