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8 Food sources of B6 include: Sunflower Seeds* Spinach Green Peas* Bell Peppers* Garlic Carrots* Vitamin B9 (Folate) Vitamin B9 (folate or folic acid) directs the amino acid cysteine towards the production of glutathione instead, simultaneously increasing glutathione and keeping levels of the inflammatory compound homocysteine in check

Bisphenol-A treatment (200 M for 57 days) of primary rat neuron cultures showed an increase of oxidative stress and impairment of neurite outgrowth (Kim et al., 2009)

Individuals looking to support cognitive function, mental energy, balanced mood, and nerve health may benefit, particularly those whose natural ALC production may be affected by age, genetics, or lifestyle factors.* Can Acetyl L-Carnitine be taken alongside other supplements