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Off-cycle protocol: Maintain training intensity Keep protein intake high (1.0-1.2g per lb body weight) Sleep 7-9 hours (natural GH production) Consider low-dose GH secretagogues if maintaining muscle is challenging Maximizing Results: Training & Nutrition IGF-1 LR3 doesn't build muscle by itself

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Research indicates the peptide crosses the blood-brain barrier, potentially offering neuroprotective benefits (Sikiric et al., Current Pharmaceutical Design, 2020)