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Sci Rep (2017) 7:9100
Because earlier in your career you werent writing books like this. Eric Topol: No, no
At 10 mg/mL, a standard 1 mL insulin syringe cannot hold your full 15 mg dose
Excellent dietary sources include : Meat and poultry : beef, lamb, pork, chicken, and particularly organ meats such as liver Fish and shellfish : salmon, trout, tuna, sardines, mackerel, and clams (which are exceptionally rich in B12) Dairy products : milk, cheese, and yoghurt Eggs : particularly the yolk For patients following plant-based diets or those with significantly reduced appetite, fortified foods can provide B12, including fortified breakfast cereals, plant-based milk alternatives, nutritional yeast, and some meat substitutes
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