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This can come in the form of prescription medications such as Ozempic, Mounjaro or Wegovy, supplements and fibres, or foods and dietary strategies and theyve become a go-to fix for weight management goals

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Schmidt, MD If theres more medication in a GLP-1 injector pen than what you need for four doses, some users may think increasing their dosage will help them lose weight faster

Vitamin B12 is primarily sourced from meat, making deficiencies more common among: Vegans and vegetarians Busy and active mums Individuals recovering from surgery Those on weight loss journeys Regular injections throughout the year or a structured course of treatment can help restore and maintain your vitamin levels