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Energy production (via red blood cell formation and mitochondrial function) Brain and nervous system health DNA synthesis Metabolism of fats and carbohydrates Detoxification and liver function Because the body doesnt produce B12 on its own, we rely on food (mainly animal products) or supplementation to get enough
Unlike the collagen in whole foods or in your body, collagen peptides go through a process called hydrolysis during manufacturing
More studies are needed before such strong statements can be made
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