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Physiologically, FA is constantly generated through cellular metabolism, i.e., histone and DNA demethylation reactions or the one-carbon cycle, but it can also arise from the diet and it is ubiquitously found in the environment 2,3,4,5

Risk Factors Risk factors for patellar tendonitis include: High training volume7 (e.g., 8.94-times normal risk for more than 20 hours of weekly training time8) Big increases in training load and or training volume9 Having a higher vertical leap10 Muscular problems such as tight hamstrings, calves, or quadriceps muscles11 Improper jumping mechanics12 Training on hard surfaces13 Participation in jumping sports14, especially volleyball15 or basketball16 No gradual return to sports after a rest period of 6+ weeks17 Diabetes18 Older age (odds ratio of 4.209)19 Abnormal estrogen levels20 Central adiposity for men and peripheral adiposity for women21 Autoimmune or connective tissue diseases (e.g., psoriatic arthritis)22 5 Tendonitis Mistakes That Add Years to Your Recovery Time Tendonitis Insights

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