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Regardless of any adjunct, the cornerstones of tendon recovery remain evidence-based: appropriate relative rest, progressive resistance and eccentric loading under a physiotherapist, adequate protein and overall nutrition, sleep, and management of underlying contributors such as overtraining or biomechanical issues

Tremella Fuciformis Sporocarp extract: A polysaccharide (chain of sugar-like molecules) derived from snow fungus which create a protective film on skins surface, helping to attract and hold on to water like a moisture magnet

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Figure 2K] were significantly lower in the mB12/LDFA group as compared to the placebo group at baseline