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When only one ice crystal remained, the PBMCs were transferred to a new tube to be washed 2x with warm RPMI (Sigma, St

On this episode of The Sakara Life Podcast Danielle and Whitney sit down to answer some listener questions and share their experiences around some of our most-requested topics: from navigating body image postpartum to their stance on macro counting and portion control, to how to find balance and educate (not dictate) while nourishing little humans

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However, it is important to recognise that mood, appetite, and metabolic regulation are interconnected through complex neural networks