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A few of my favorite things we cover this episode: Phoebes health journey and her inspiration for her newest book, SIBO Made Simple What SIBO is and how it affects our digestive system The potential link between SIBO and autoimmune disease The labs to help diagnose the different types of SIBO The various types of treatments for SIBO FODMAPS what they are and the effect they have on SIBO Phoebes favorite recipes and culinary tips while navigating SIBO Links to things we talked about in this episode: Phoebes Newest Book: SIBO Made Simple: 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good Phoebes Blog and Website Monash Information and App for low FODMAP SIBO: The Hidden Gut Problem www.InsideTracker.com/ArtOfBeingWell for 25 % off of the entire store

Glutone serum is India's first serum that introduced Glutathione in its products

The combination with semaglutide targets both reward-driven eating behaviors and energy balance homeostasis, which may explain the additive weight loss observed with CagriSema beyond what either agent achieves alone

In addition to Glutathione and Vitamin C, this cream is enriched with Licorice Extract and Alpha Arbutin, both of which are known for their skin-brightening properties