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Skin Conditions and Injuries Never inject into skin that is: Sunburnt or peeling Bruised or swollen from a previous injury Covered by a rash or eczema flare-up Hardened, scarred, or has visible lumps Close to a surgical scar Absorption and Side Effects Some patients report anecdotally that they experience fewer gastrointestinal side effects (like nausea) when injecting in the thigh versus the abdomen

Shaking the vial creates mechanical stress that can physically break these chains, a process called shearing

Many PlexusDx patients report that sipping nutrition throughout the day works better than forcing three meals when hunger signals are absent

If you are still experiencing significant nausea at week 4, your body needs more time, regardless of what the schedule says