glp-1 support diet Whether you're taking a or not, changing your lifestyle is imperative 💪 Meaning: focus on eating a high protein 🍗🫘 doing lower-intensity resistance exercise, and changing your mindset and relationship The GLP-1 Diet Cookbook |

PMID: 34095952

Every day, glutathione stops free radicals (unstable molecules that can damage cells by stealing electrons, often from sources like pollution or UV rays) from damaging your cells, escorts toxins out through your liver, revitalizes other antioxidants after they've done their job, and keeps your immune system functioning smoothly

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3 Research indicates that taking 9g of L-arginine supplements daily for several days or weeks is generally well tolerated, but the safety of taking high doses of it for more than three months is unknown