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It is a water-soluble B complex vitamin that is naturally found in a variety of foods, including dairy products, fish, and meat

Some people will also develop a pale-yellow complexion on their skin when suffering from a vitamin B12 deficiency

Additionally, Parasutterella relative abundance, which was increased in both the vehicle- and NNMTi-treated LD-switched groups relative to the controls, significantly correlated with several adipose tissue metabolites abundances

While scientific evidence for these effects is limited in people with normal B12 levels, some individuals do report feeling more energized after treatment