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However, it is always best to consult your doctor or pharmacist before starting any new supplement, especially if you have underlying health conditions

Most other providers leave these out, but at Blue Horizon, we believe they are essential for understanding the "bigger picture." If you want to read more about why this matters, our article on magnesium and thyroid health gives a fuller explanation

Rodent studies show increased IGF-1 levels while maintaining physiological pulsatility, alongside improvements in lean mass and metabolic markers

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