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PMC 11427679

A systematic review and meta-analysis of 14 randomized controlled trials demonstrated that L-Carnitine supplementation (1-3 g/day) significantly reduced muscle soreness at 24 hours (weighted mean difference: -6.39, p=0.001) and 48 hours post-exercise (weighted mean difference: -1.53, p=0.03) compared to placebo

The third timepoint (2+ years) revealed no significant differences between the two carnitine profiles

Typically, ABTS + is generated by oxidizing ABTS with potassium persulfate, and the assay monitors the inhibition of ABTS + absorbance, particularly at 734 nm, as a measure of antioxidant activity (Gulcin 2012)