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Patients interested in weight management can also explore our Weight Loss Quiz or learn more about medical weight loss consultations

The 5 to 10 mg daily range appears effective across a wide range of body weights

(Also see our Top Picks for dark chocolate, cocoa powders, and more.) Clinical Update 12/18/2018 Comparing Beetroot Juices, Concentrates, and Powders Nitrate is a key compound in beetroot juice products, yet most products don't list their nitrate content

10.3748/wjg.v24.i48.5462 [DOI] [PMC free article] [PubMed] [Google Scholar] Duplancic B., Stambolija V., Holjevac J., Zemba M., Balenovic I., Drmic D., et al