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These figures represent typical ranges based on current market conditions and may fluctuate based on supply, demand, and regulatory changes

For that reason, when we reference gender-based research and nutritional recommendations, we will clarify by saying cis women. We encourage trans and nonbinary people of all genders to check in with a trans-competent nutritionist regarding their supplements and training needs To be clear, women dont necessarily need different BCAA supplements than men

Mar-Apr 2013;49(2):95-100

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