b12 injection reddit Beginning with injections reddit vitamin b12 injection source

Possible B12 injection side effects tend to be mild and short-lived, and may include: Injection site pain, redness, or swelling Mild itching Brief diarrhea (less common) A feeling of warmth after the injection Serious side effects are rare

Dietary requirements The daily requirement of vitamin B 12 has been set at 2.4 g, but higher amounts 4 to 7 g per day which are common in persons who eat meat or take a daily multivitamin, are associated with lower methylmalonic acid values

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I tried to get methyl as Id already had that for loading doses