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Water fluctuations will drive you insane
It is Better to Be Fit and Overweight than Normal Weight / Lean and Unfit Those who are overweight-fit and obese-fit live longer than normal-BMI-unfit
If/when these medications are stopped, observed health improvements (e.g., lowered blood glucose) are often not maintained and significant weight regain is common - especially in the absence of behavioral changes to promote health and support weight loss maintenance
A substantial proportion were starting exercise at higher body weights with less recent exercise history than most Ozempic patients
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