Day 1: High-Protein & Satisfying Breakfast: Greek yogurt (150g) with chia seeds (1 tbsp), strawberries ( cup), and a drizzle of honey (1 tsp) (300 kcal) Lunch: Grilled chicken (100g) with quinoa ( cup), roasted Brussels sprouts ( cup), and lemon dressing (450 kcal) Dinner: Baked salmon (120g) with mashed sweet potato ( cup) and steamed green beans (500 kcal) Snack: 1 boiled egg and 10 almonds (250 kcal) Vegetarian Alternative: Swap salmon for baked tofu with sweet potato Pin this for later
As an authorized in-person and telemedicine provider in Colorado, we ensure that quality care is always within reach
With proper reconstitution, you can accurately dose anywhere from 1mg to 12mg weekly, adjusting based on your response and tolerance
Contact your healthcare provider within 24 hours if you develop a widespread rash, persistent itching affecting multiple body areas, or skin reactions accompanied by fever, joint pain, or general malaise