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Diabetes 45:10241029 Heitzer T, Finckh B, Albers S, Krohn K, Kohlschutter A, Meinertz T (2001) Beneficial effects of alpha-lipoic acid and ascorbic acid on endothelium-dependent, nitric oxide-mediated vasodilation in diabetic patients: relation to parameters of oxidative stress

Faster Recovery Between Workouts Research suggests that L-Carnitine therapy helps reduce muscle soreness and inflammation, so you bounce back quicker after intense workouts