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Common volumes are 1 to 3 mL

The combination of thiamine + pyridoxine + cyanocobalamin is incompatible with ascorbic acid, benzylpenicillin, dextrose, riboflavin, phenobarbital

Nucleic Acids Res 53:D543d553 Russell DG, VanderVen BC, Lee W, Abramovitch RB, Kim MJ, Homolka S, Niemann S, Rohde KH (2010) Mycobacterium tuberculosis wears what it eats

The following are the main sources in an Indian context, with approximate values from the ICMR-NIN food composition database: For a lacto-vegetarian woman to reach 2 mcg per day from food alone, she would need roughly 300 ml of milk, 200 g of dahi, and one serving of paneer daily