tired after b12 injection Vitamin | Causes of Fatigue and Energy Support why am i still tired

Injections work best alongside a balanced diet and regular medical care

Best Vitamin B12 for Energy: Form, Dose, and the Bigger Picture Choosing the right form For daily energy support, methylcobalamin is the stronger choice

You can get recommended amounts of vitamin B12 by eating a variety of foods including the following: Beef liver and clams, which are the best sources of vitamin B12 Fish, meat, poultry, eggs, milk, and other dairy products, which also contain vitamin B12 Some breakfast cereals, nutritional yeasts, and other food products that are fortified with vitamin B12

Intramuscular (IM) Injection Technique and Sites Intramuscular injections are common for vitamin B12