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Previous research suggests DSIP can influence biosynthetic processes in the brain, reduce stress protein factors, and potentially affect glutamate and GABA receptors in regions like the cortex, thalamus, and hippocampus

For example, aim to fill half your plate with non-starchy vegetables at dinner three nights a week

Reduce your caffeine and alcohol intake and address food intolerances

In 2021, the Society for Perioperative Assessment and Quality Improvement recommended discontinuing GLP-1 RAs on the day of surgery [106], whereas the British Centre for Perioperative Care advised continuing the medication perioperatively [107]