semaglutide didn't work for me reddit Maintenance 3 months now. : r/Semaglutide Novo Nordisk says Wegovy beats

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At maximum doses, the two medications now produce very similar results: Wegovy 7.2 mg: 20.7% average weight loss (STEP UP trial) 2 Mounjaro 15 mg: 20.2% average weight loss (SURMOUNT-5 trial) 1 This means that if maximum weight loss is your primary goal, both medications can now achieve comparable results when used at their highest doses

Avoid canned vegetables high in sodium and favor fresh or frozen options that retain more nutrients