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Dietary Guidance for Success Caloric Restriction With Nutrient Density: The AOD9604 program incorporates a 1000-calorie per day diet, carefully curated to strike a balance between caloric restriction and nutrient density
Together, these vitamins help restore and maintain adequate vitamin B levels when prescribed by a healthcare professional
you know just to get rid of stubborn belly fat etc. Ive run AOD and I wasnt super impressed, granted Im pretty lean at baseline, so it may be more effective if you have more fat to lose Ive run AOD for 2 months before, didnt see too much of a result