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This condition is more common in older adults, in part because levels of hormones that help protect muscle including sex hormones, growth hormone, and related growth factors tend to decline with age, says Michael Schwartz, MD, a researcher and professor of medicine, metabolism, endocrinology, and nutrition at UW Medicine in Seattle

Food reduces that number even further, potentially cutting absorption by more than 50%

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Mitchell Roslin, the chief of bariatric surgery at Northwell Lenox Hill Hospital in New York who was not involved in the research, told Medical News Today