Wu QJ, Zhang TN, Chen HH, Yu XF, Lv JL, Liu YY, et al
It is especially beneficial during periods of intense physical activity, helping to delay fatigue and promote faster recovery between sets and workouts
Under conditions of metabolic stress, it migrates to the cell nucleus, where it activates a suite of genes governed by AMPK (AMP-activated protein kinase), the master cellular energy sensor
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