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For those denied GLP-1 coverage altogether, other oral alternatives like Qsymia and Contrave may be worth exploring

Causes of Chronic Inflammation: Poor diet, chronic stress, hidden food sensitivities, environmental toxins, and underlying autoimmune conditions can all keep your body's inflammatory response stuck in the "on" position

Here's a quick recap for creating your own plan: Eat smaller portions Since you're eating less, choose your foods carefully Avoid spicy foods Make up for lost nutrients with a premium liquid multivitamin Maintain your lean muscle mass, body shape, and skin/hair/nails with medical-grade liquid collagen Relieve constipation and diarrhea along with stomach upset and heartburn with fast-absorbing liquid fiber instead of chemical laxatives Be sure to use a cleanse and detox supplement before you start and continue quarterly to keep your digestive tract healthy

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