3.1.1 Background MDD is characterized by constant depressed mood, anhedonia, altered sleep and appetite, fatigue, guilt, hopelessness, and suicidal tendencies (Cui et al., 2024)
Figure 2 4.1 Neuroprotection Antioxidants are crucial in promoting the proliferation and differentiation of neural stem cells, enhancing neurons number and functionality, and ultimately improving functional recovery in the nervous system
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Effects on sleep latency and duration Our sleep maestro not only improves the quality of our rest, but it also impacts how quickly we drift off and how long we stay asleep