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Linus Pauling suggested decades ago that taking large doses of Vitamin C (megadosing) has an important role to play in human health, specifically in reducing the duration and severity of colds and even more serious and chronic health conditions (1)

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But while supplements have made access easier, many still wonder what are the glutathione natural sources we can rely on every day

Glutathione neutralises these unstable molecules directly inside your cells, where other antioxidants cannot reach effectively