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Supplies Needed Retatrutide vials (10 mg each) 12-week standard (up to 6 mg): 5 vials 24-week standard (up to 8 mg): 15 vials 12-week aggressive (up to 8 mg): 6 vials U-100 Insulin Syringes (1 mL) 12 syringes per week depending on dose 12-week: 1224 syringes 24-week: 2448 syringes Bacteriostatic Water (10 mL bottles) 1 mL per vial for reconstitution 12-week: 5 mL 1 bottle 24-week: 15 mL 2 bottles Alcohol Swabs 1 per vial + 12 per injection site 12-week: ~50 swabs 1 100-count box 24-week: ~100 swabs 1 100-count box Protocol Overview Goal: Achieve substantial weight loss and metabolic improvements through triple-receptor activation Schedule: Weekly subcutaneous injections for 1248 weeks Dose Range: 212 mg weekly with 4-week titration steps Reconstitution: 1 mL per 10 mg vial (~10 mg/mL) Storage: Frozen lyophilized at 20 C
Phentermine is a sympathomimetic amine that stimulates the central nervous system to reduce appetite through adrenergic pathways
Aim to include two to three resistance training sessions per week that target major muscle groups
Exposures to temperatures above 30C, even for a brief period, are really not good for your injections
