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When glutathione production drops, you are more vulnerable to: autoimmune disease chemical sensitivities heavy metal sensitivities inflammatory disorders intestinal permeability (leaky gut) other immune issues Stress lowers glutathione levels When we are healthy, our bodies make enough glutathione to protect us

And as you saw, we make both of them naturally in our body, and you can also find them in foods and supplementsbut of coursethese external sources of glutamine and glutathione differ in terms of how helpful they may be

Looking at me, though, no one would call me overweight or unhealthy, and Im fully aware of that while writing this